Yet Another Reason To Put. The. Phone. Down.

Entertainment By Elena Boaghi |

Researchers find that your phone really is a measurable distraction from people at meals, making you more bored and less happy.

The smartphone has become so ubiquitous at mealtimes that it might as well have its own seat at the dinner table. But according to new research led by The University of British Columbia, that practice is taking a serious toll. Our “delightful” phones are actually boring us, creating feelings of tension and making us less happy than when we put them down and enjoy the company of family and friends.

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